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Prepping for the Food-pocolyse

Local Produce from Victoria, BC Locally Vegan, Day 1, Part 1 Day one of my March challenge is here and I haven’t yet had anything to eat (it’s ok, I just got up!). My ground rules are simple: only eat...

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Locally Vegan, Day 2

More Local Treats Part 1 Well, I made it through the first day fine with a much clearer understanding of what I’m going to miss and what I need to do to make this challenge work. Yesterday was all...

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Locally Vegan, Day 3

My house smells good. Part 1 Awoke this morning to shimmering sunshine and thoughts of fresh bread. As I stated yesterday, I used Salt Spring Red Fife ‘White” Flour to attempt this recipe for...

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Locally Vegan, Day 4

Fresh pasta is best pasta Today has been my most regular day since the start of the challenge. We have friends staying with us this weekend, so I had to primp and clean and such and I just didn’t have...

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Garden Beet Soup

Vibrant and Local. Beets are great. My Grandpa Mac grew them in his garden and I was always very excited when he felt like sharing. The colour of beets never ceases to amaze me: technocolour...

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Locally Vegan, Day 7

Thinly sliced Michell Bros. Farm Apples. Crumbled Dayspring Tofu. Vancouver Island Sea Salt. Toasted Wildfire Sprouted Wheat Buns. It's my new go-to breakfast and it is surprisingly sophisticated....

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St. Patty’s Day Ravioli

Green. Orange. Raucous. St. Patrick's day is exciting! Oh St. Patty’s Day, or, as I used to call it in my youth-ier days, Night-Before-Me-Throwing-Up-and-Weeping-Most-of-the-Next-Day Day. Now that I am...

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Shitake Soup With Wild Wakame

Simple, healthful ingredients bring naturally luscious flavour to this satisfying, local soup. Who knew local food could taste so exotic? This simple soup is delicately flavoured with winged sea kelp,...

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Simple Vegan Feta

Pressed tofu creates a chewier, more toothsome "cheese." I was never a big fan of funky smelling cheeses in my cheese eating days. In fact, I think the only time anyone ever talked me into trying feta,...

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Locally Vegan Gets Fiery!

Some things are even pretty all burned up and junk. Locally Vegan, Day 20-something-or-other. Not sure. Let’s just say it has been awhile. The sunshine decided to hang out for a few days, so I wanted...

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Locally Vegan Day 31

Roasted Beet Salad on Braised Seasonal Greens I MADE IT!!!!!!!!! Whew. What a frickin’ rush. 31 days of eating nothing but locally grown and produced food. If my friends and family thought I was an...

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